Depression, Anxiety & Stress

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind Cymru + Active Monitoring

Mind Cymru + Active Monitoring provides advice and support to empower anyone experiencing a mental health problem.

Telephone: 01874 611529

Website: www.mind.org.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org