Help Me Quit
Ready to quit smoking?
Help Me Quit offers free support through face-to-face, telephone, and virtual appointments, with access to stop smoking medication and specialist advice to help you succeed.
Phone
0800 085 2219
Website
www.helpmequit.wales
Email
helpmequit@wales.nhs.ukQuit with help
Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.
Website
Quit with help
Stop smoking
Page published: 9 May 2023
Last updated: 6 October 2026